Millions of middle-aged Americans are part of the “Sandwich Generation”–so-called because they are those individuals who must not only care for their own young and growing children but also their own aging parents.

To be sure, it can be a difficult and frustrating burden.

One method of dealing with the frustration of this challenge is to view your world from a different perspective.

The video below eloquently captures this point. Enjoy!

(P.S. The video is only 5 minutes long but the heart of its message can be seen by starting the clip at the 1-minute mark and ending it at the 4-minute mark.)

Interested in other practical examples of seeing the world from a different perspective? Check out these older posts:

Pissed Off? Try Unlearning!
Navel-Gazing Doesn’t Suck